Why You Should Only Use Organic Fish Oil Supplements

Organic fruit; organic vegetables; organic meat and dairy, and now I’m just about to add organic fish oil to the list. Surely all fish oil should be organic anyway? After all, most manufacturers make it clear that the oil they use in their supplements comes from only a handful of different species, and most if not all of them live natural lives in our oceans.

Some people might argue that our oceans are too contaminated for anything in them to be organic, but that would be akin to splitting hairs. So, rather than trying to split hairs, let’s all agree with the idea that all ocean caught fish are organic at the time they are caught. Building on this, let’s assume that all the oil harvested from the fish is also organic at the time of harvesting. So, when does the oil change from being organic to being non-organic?

Manufacturing Process & Additives

Virtually all manufacturers actually buy the oil they use in their supplements rather than having to harvest it themselves. As such, they don’t have much control of this process, but they can exercise some caution when choosing their suppliers and by seeking guarantees that no additives are added.

The most common form of oil extraction involves heating the fish up to 95 degrees Celsius in order to separate the oil, water and protein. Once this has been done, the fish go through a press and then a centrifuge is used in order to separate the oil from the sludge which has been created. Up until this point, the oil that has been extracted should still be organic. The only exception would be if oil is being extracted from non-organically farmed fish.

At this stage suppliers have a decision to make. Raw fish oil spoils relatively quickly so they either need to ship it out to their customers as quickly as possible or they have add preservatives. If they don’t, it spoils and will only be fit for use in animal feed, thereby fetching a much lower price.

In most instances, suppliers will ship the oil to the actual manufacturers while it’s still in its organic state, providing that the manufacturer is dealing with a reputable supplier. Unfortunately, it is usually the manufacturers who add preservatives and other additives in order to extend the shelf life of their products; to mask unpleasant odors and etc. For this reason, my advice to people would be that they should avoid buying their supplements from “mass” manufacturers. It’s far better to buy your supplements from companies that only produce enough to meet current customer demands.

Hexane in Fish Oil Supplements

Quite a lot of the supplements you get today contain oil that has essentially been produced from waste and poor quality fish. Suppliers who operate in this manner frequently rely on chemicals in a bid to improve the quality of the oil they are using, and also to maximize yields. One relatively common additive being used is called hexane.

Hexane is a solvent which is made from crude oil and it is classified as a toxic substance. You’ll find plenty of it in rubber cement and in gasoline. Manufacturers use this additive because of its solvent properties in order to try and extract as much oil as they can from poor quality fish.

Some suppliers argue that the hexane is later removed from the oil during further processing, but since the supplement industry remains largely unregulated, there is nobody to ensure that all traces of hexane have in fact been removed. The reality of the matter is, the minute the hexane is added, the oil becomes contaminated.

Pet Care Products And How To Buy Them

Your dog means everything to you and your family. Your kids are unable to recall or imagine life without him. If something were to happen to him the entire family would be affected. Unfortunately, he is growing older and eventually, of course, something will happen to him. Meanwhile though you need to ensure that he is as content and healthy as possible. He is no longer the sweet lively puppy you brought home when the kids were still toddlers. His coat has lost some of its shine and he is scratching a great deal. The veterinarian says it’s nothing to worry about and recommended a dog shampoo but it has not cleared it up entirely. You’ve looked online for some other itchy dog/skin relief shampoos and were stunned by the choices available.

I do not mind spending a little more on pet care products for my dog but I do not want to get ripped off.

We certainly do love our dogs; and we have lots of them. It’s approximated that there are somewhere in the neighborhood of 70 million dogs in the United States and that dog care, in the US alone, is a multibillion dollar a year industry. Needless to say, anywhere there’s that much money to be made you will find individuals and businesses lined up for their piece of the pie. Some will be legitimate and others not.

So how can I recognize if pet care products are legit or just ‘snake oil’?

The best thing to do is get recommendations from actual people you trust whether it’s other dog owners you know, your local groomer or pet store owner (if you have a good rapport with them) or your veterinarian. Anyone company can make an unsubstantiated claim but if you can’t seem to find anyone else who can validate those claims then conceivably they are suspect.

I have been considering some of these supposed miracle formulations and honestly I wonder if some of these products are even safe.

If a dog product is advertised as medicated it must be regulated by the Food and Drug Administration which simply means that it needs to contain what it claims to contain. Whereas if it is just a regular shampoo it doesn’t get the same kind of scrutiny as a human shampoo would get. What you sometimes find with unscrupulous dog product companies are nothing more than repackaging of human shampoos which is not at all appropriate – a dog’s skin is more alkaline than humans and cannot replenish oils the same way.

So what should I look for?

If you are determined to test new dog grooming supplies here are a few things you can look for before handing over your hard-earned cash

– money back satisfaction guarantees

– businesses that are forthcoming when it comes to all the ingredients their products contain

– products that come recommended by individuals you know and trust

– businesses that have active social media sites like Facebook; if you cannot find people you know you might at least be able to talk to other people who have used the products

In the end any new product you introduce into your dog’s life needs to be introduced with caution. Closely monitor results for any troubling reactions and if there is anything that concerns you then discontinue use at least until you can get it checked out with your vet.

The Reason Meat and Animal Products Can Negatively Impact Your Weight Loss and Diet Plan

In my previous articles I explained how we basically get our nutrition from 3 main “food” sources: plant (fruits and vegetables), animal (beef, cheese, chicken, eggs, etc.) and laboratory synthesized (high fructose corn syrup, aspartame, hydrogenated oils, etc). I then went on to explain how the fruit and vegetables of today are grossly lacking in the nutrition that they once possessed years ago.

Today, I want to talk about out meat based foods and explain that the problem with these is not with what they are lacking, but what is being added. You need to understand the reasons that meat and animal products can negatively impact your weight loss and diet plan.

Let’s look at beef as an example. Personally, a good steak or a slice of prime rib is one of my favourite meals. But where does beef come from?

Well duh! It comes from cows.

And who raises cows?

Well the answer to that should be a “no brainer” as well. Farmers raise cows. And that is the way it should be.

I live in rural Quebec. My neighbours are all farmers and they all raise cows. I see these cows out in the fields every day in the spring, summer and fall happily grazing on grass. In the winter, they have a huge barn which they have access to which is full of fresh hay for them to eat. These are the cows that I eat.

But are these the cows that you purchase in your local grocery store?

Sadly they are not. My neighbours barely make enough money from their herds to cover the expenses of these animals. First the calf has to purchased, then it has veterinary expenses, then it needs nutritional supplements (farmers know that the soil is missing certain elements and thus compensate for that. In our region, our soil is completely lacking in selenium.), then there is the electricity the barn uses for lights and to keep the water from freezing, and lastly there are tons of fuel expenses for cutting and transporting the hay.

Most small rural farmers raise cattle as a side income only. “Farmers” can’t make much money raising cattle because they have to compete with “industry” who are the primary cattle raisers in North America. Some of the largest cattle “ranches” in the USA are found in Arizona. In fact, they aren’t even called ranches or farms. They are called Concentrated Animal Feeding Operations (CAFO). 97% of all beef in the U.S. comes from CAFOs.

“So what is wrong with Arizona?” you may ask.

What do naturally eat? Grass.

What type of environment is Arizona? It’s a desert. So… no grass.

Cows have 4 stomachs. They evolved in this manner as they are a grazing animals that are meant to eat grass at a leisurely pace and slowly digest it in their stomachs. But since raising cows in these feed lots is not about producing food, it’s about producing money, CAFOs don’t have the time to fatten their cows naturally.

So in these feed lots cows are primarily fed a mixture of grain and corn, and in some cases rendered protein and even concrete dust! Rendered protein is the ground up carcasses of dead pigs (this is a problem because cows are herbivores, not carnivores). Concrete dust was found to increase the weight of cows at auction (heavier cows sell for more money!).

In the CAFOs, living conditions are not quite the same as here on my neighbouring farms and the cows are stressed. Stressed animals have weakened immune systems. Cows with weak immune systems are at greater risk for illness. Living in such high density corrals means that if one cow gets sick, they likely all will. So to reduce the risk of losing a cow, most cattle are fed prophylactic antibiotics to keep them “healthy”.

Don’t think of CAFOs as farms, they are cattle factories just like a car factory. Do you think Ford wants to spend a full month getting a car through the assembly line? No they want that car to be built and out of there as quickly as possible. It’s the same with the beef. The more cattle they can pump through in a year, the more money they make.

To encourage growth in these cows they are also administered growth hormones and steroids. So here you have cows that are taking regular injections of antibiotics, steroids and growth hormones, eating a diet that is completely unnatural to them, and packed into a super small living space. On top of that, the feed that they are fed is itself genetically modified and loaded with herbicides, pesticides and other chemicals.

These are the cows that are sent to slaughter and end up in your grocery stores! This is the beef you are eating. Pigs, chickens, lambs, and even fish are all raised in pretty much the same manner and experience the same outcome.

Just think about it. If your food is full of antibiotics, hormones, and chemicals, what makes you immune to them?

Have you noticed how big kids are these days? Have you noticed how early young girls start to physically mature? The kids today look a lot different now than when I went to public school just 30 short years ago. Do think this might have something to do with all the steroids and growth hormones they are getting second hand in their milk and meat products?

In the case of vegetables, your body is being placed under stress due to a lack of nutrition. In the case of meat, your body is being placed under stress due to the added chemicals and hormones. In an upcoming article, I’ll discuss how it is these stressors on the body, and not the number of calories that are primarily responsible for weight gain and excess body and visceral fat.